| |
WHOLE
|
2%
|
1%
|
SKIM
|
CHOC
|
1% CHOC
|
O.J.
|
WHIP CRM
|
1/2 & 1/2
|
SERVING SIZE
|
1 CUP(240ML)
|
1 CUP(240ML)
|
1 CUP(240ML)
|
1 CUP(240ML)
|
1 CUP(240ML)
|
1 CUP(240ML)
|
1 CUP(240ML)
|
1 TBSP(15ML)
|
2 TBSP(30ML)
|
CAL per SERV
|
150
|
120
|
100
|
90
|
190
|
165
|
110
|
151
|
40
|
FAT CAL.
|
70
|
45
|
20
|
0
|
70
|
20
|
0
|
45
|
30
|
TOTAL FAT
|
8g
|
5g
|
2g
|
0g
|
8g
|
2g
|
0g
|
7g
|
3g
|
SAT. FAT
|
5g
|
3g
|
1g
|
0g
|
5g
|
1g
|
-
|
3g
|
2g
|
TRANS. FAT
|
0g
|
0g
|
0g
|
0g
|
0g
|
0g
|
-
|
0g
|
0g
|
CHOLEST.
|
35mg
|
20mg
|
15mg
|
5mg
|
35mg
|
15mg
|
-
|
23mg
|
15mg
|
SODIUM
|
125mg
|
125mg
|
125mg
|
125mg
|
200mg
|
200mg
|
0mg
|
5mg
|
10mg
|
POTASSIUM
|
-
|
-
|
-
|
-
|
-
|
-
|
420mg
|
-
|
-
|
TOTAL CARB.
|
11g
|
11g
|
11g
|
11g
|
25g
|
26g
|
29g
|
0g
|
1g
|
FIBER
|
0g
|
0g
|
0g
|
0g
|
0g
|
0g
|
-
|
0g
|
0g
|
SUGARS
|
10g
|
11g
|
11g
|
11g
|
25g
|
26g
|
28g
|
0g
|
15g
|
PROTEIN
|
8g
|
8g
|
8g
|
8g
|
8g
|
8g
|
1g
|
0g
|
1g
|
VITAMIN A
|
6%
|
10%
|
10%
|
10%
|
4%
|
10%
|
-
|
4%
|
2%
|
VITAMIN C
|
4%
|
4%
|
4%
|
4%
|
4%
|
6%
|
100%
|
0%
|
0%
|
CALCIUM
|
30%
|
30%
|
30%
|
30%
|
25%
|
30%
|
-
|
0%
|
0%
|
IRON
|
0%
|
0%
|
0%
|
0%
|
0%
|
0%
|
-
|
0%
|
0%
|
VITAMIN D
|
25%
|
25%
|
25%
|
25%
|
25%
|
25%
|
-
|
0%
|
-
|
THIAMINE
|
-
|
-
|
-
|
-
|
-
|
-
|
10%
|
-
|
-
|
|
